For a lot of people, Nutella is synonymous with happiness and it is literally present everywhere, from donuts and pancakes to cookies and biscuits. However, it appears that this popular hazelnut cocoa spread is bad for our health because it contains highly processed ingredients like milk, sugar, cocoa, and hazelnuts, […]
Smoking is without doubt one of the most dangerous habits and in addition to being associated with lung cancer, it can also cause other life-threatening illnesses. Believe it or not, with each cigarette smoked, you inhale more than 5,000 toxic chemicals! One such chemical is nitrogen dioxide ozone which causes […]
Pork, bacon, and sausage are one of the most frequently consumed foods in the United States. Even though these are “Americans’ favorites”, pork products are filled with tapeworm like the Taenia solium. Once they enter the body, they can transfer themselves into the eyes, brain, and every other tissue. When […]
When there is a problem with your health, your body will surely send out some signals in the form of numerous signs and symptoms. Failing to recognize these signals may damage your health by leaving the specific problem unaddressed. This is why it is important to learn how to interpret […]
Unfortunately, nowadays, a lot of people have problems with poor quality of sleep and tend to spend a lot of their nights tossing and turning and counting sheep. The reasons for insomnia may be of different nature, from chronic stress or some health problem to too warm or cold temperatures […]
You probably love your vanilla scented shampoo or your cocoa soap, but, do you really know if these products are safe for your skin and your overall health? Unfortunately, your shampoo might not just harm your eyes, but it can also have a detrimental effect on your overall health and […]
Gout is a type of arthritis which is characterized by ache in the joints which intensifies if the joints are near the big toe. In most cases, the pain strengthens throughout the night and it is accompanied by heat, swelling, and redness in this area. The major causes of gout […]
As many of you may already know, statins are a group of medications used for lowering bad cholesterol deposits and to better the cardiovascular health. However, according to recent research, these meds are under a lot of scrutiny due to the serious side effects associated with their use. In 2014, […]
Even though raw, organic milk has an abundance of health advantages, according to the claims of a Harvard researcher and pediatrician, conventional and skim milk and dairy are bad for our health due to the presence of artificial sweeteners. This researcher is David Ludwig, a pediatric endocrinologist who is a […]
We hear a lot about the importance of protein, but do we know why do we need it so much? Namely, protein is necessary so that our bodies can build and repair tissues, as well as for energy, functional enzymes and hormones, and strong immunity. By eating foods that are […]
