A healthy blood flow is pivotal for overall health. People with poor blood flow, especially in the feet, know how difficult it gets to have cold feet all the time. Our body has around 60,000 miles of blood vessels. And, together with the heart and other muscles, they’re part of […]
Heavy metal poisoning is a collection of several heavy metals in the body. Industrial and environmental factors can increase the risk of heavy metals, but also the foods we consume and the air we breathe. Some of these heavy metals like iron, copper, and zinc are actually good for us […]
Drawing salves are folk medicines old as time itself. Some plants and other natural materials have the capacity to help “draw” bad stuff out of the body. This drawing salve is an amazing thing to have in your cabinet because it can help soothe bites from insects and bugs, rashes, […]
Elderberries have long been used and praised for their amazing healing properties. During the Middle Ages, elderberry was considered a Holy Tree because it was claimed to encourage longevity and boost the overall health. Certain evidence also points out that it may have been cultivated by the prehistoric man and […]
Iced tea is an amazing drink, especially if it’s a homemade one, that helps you support the health and functioning of your brain, heart, and all the cells. Delicious, healthy, and refreshing, this easy-to-make turmeric and ginger iced tea is a wonderful and simple way to maximize the liquids in […]
Making your own homemade shampoo has a lot of benefits. Most store-bought shampoos today are full of various detergents and chemicals and they can actually do us more harm than good. This being said, it’s amazing to know that tea tree and coconut oil can be used to make a […]
The Irrawaddy dolphins were spotted in the West Kalimantan, part of the Indonesian Borneo which is known for its dense tropical forests and abundant wildlife. The Regional Office for Marine, Coastal, and Resources Management Pontianak and the WWF Indonesia discovered the rare dolphins during a study conducted in the narrow […]
Most people have dealt with profuse sweating at least once in life, but for some people, it’s a daily struggle. Although sweating is a needed body function that helps us cool down and avert overheating, excessive sweating is stressful. It can be caused by plenty of mental, thermal, physical, or […]
Hashimoto’s or Hashimoto’s thyroiditis is a common thyroid disorder in the US and other developed countries. The symptoms can impact the person’s quality of life, despite the meds. According to research, diet and lifestyle tweaks can help reduce the symptoms, in addition to the meds. Every person who has Hashimoto’s […]
Our tongue is the strongest muscle in the body and plays a vital role in our ability to swallow, talk, and taste food. According to traditional Chinese medicine, it can also help us determine and alleviate certain health issues. A healthy tongue has a pink color and it’s covered with […]