Nowadays, our exposure to toxins is higher than ever before. Toxins are in the food we eat, the air we breathe, and the water we drink. Their effects on our health and well-being are being researched and the toxins from antiperspirants and deodorants are no exception. This is why it’s […]
When you were a kid, your parents probably encouraged you to drink milk and told you it would help keep your bones strong. However, in adulthood, we’re more inclined to take a calcium supplement instead of reaching for several glasses of milk to meet our calcium needs. No matter the […]
Milk thistle is a herbaceous plant with spiky leaves and lovely purple flowers. Though it’s classified as a weed, it’s actually abundant in healing properties that you may not be aware of. This powerful medicinal herb boasts a rich history of therapeutic use. Native to the Mediterranean, it has an […]
Insulin resistance is the main culprit for numerous severe diseases, including dementia, diabetes, and cardiovascular disease. As an alarming crisis of health, researchers and healthcare professionals throughout the world are researching the underlying mechanisms to find more effective ways to fight against it. Interestingly, some have discovered that insulin resistance […]
Every kid knows the healthy-eating mantra: “You are what you eat.” However, there may be a much closer connection between foods that are good for you and your body than you actually believe. There are ten fruits and veggies that mirror different body parts. And, they happen to contain nutrients […]
Falling in love is an intense emotion and people become euphoric and happy. These positive feelings disappear when a breakup happens. Heartbreak is often associated with negative emotions that trigger physical distress as well. The pain one has from an emotional breakup is real and explainable, according to experts. Dr. […]
Today, we live in a world with an abundance of skincare products that promise to resolve all of our skin troubles. In the search for healthy and youthful skin, people have started looking into the ingredients found in their favorite creams and lotions. Unfortunately, most of the store-bought options are […]
From a young age, they tell us that consuming unpasteurized raw milk is dangerous; however, this information may be far from the actual truth. The Real Food Consumer Coalition notes that when we’re consuming raw milk, the risks are the same as the ones associated with consuming any other item […]
Today, despite all of the luxuries and conveniences we have in this modern world, we also have a long list of health problems that our ancestors probably never experienced. One such illness is leaky gut syndrome. The occurrence of leaky gut, when we delve deeper into the connection between diet, […]
Around one-third of people who wear contacts fall asleep with their lenses on. And, most of them wake up with nothing more than a little bit of dryness which goes away after putting on eye drops. What’s more, some lenses are approved by the FDA for sleep. However, according to […]