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13 Scientific Health Benefits of Stinging Nettle Tea

13 Scientific Health Benefits of Stinging Nettle Tea

A stinging nettle is a herbaceous flowering plant that originates from Europe. However, nowadays, it’s cultivated globally. Known under the scientific name Urtica dioica, stinging nettle is part of the Urticaceae family.  This plant boasts noticeable rhizomes and stolons which grow widely and have a bright yellow color, similar to […]

These 8 Medications May Cause Hypothyroidism

These 8 Medications May Cause Hypothyroidism

Some meds such as lithium and amiodarone may lead to drug-induced hypothyroidism or low levels of thyroid hormones, according to available studies.  If you’re prescribed some of these meds, your healthcare provider may require blood work monitoring to be sure if the thyroid is affected or not.  Regular monitoring and […]

The Benefits of Red Light & Near-Infrared Light Therapy

The Benefits of Red Light & Near-Infrared Light Therapy

Did you know that sitting under a specific type of light can help you overcome certain health issues?  That light is the red light. Red light therapy is a photomedicine method that uses a variety of wavelengths to alleviate a long list of health problems.  As explained by the National […]