Recent Posts

Bunions: What They Are & How to Treat Them

Bunions: What They Are & How to Treat Them

A large bump at the base of our big toe is called a bunion and it is more prominent in some people and less in others. Those who have rather noticeable bunions do not have it easy both in sandal and in boot season. They often have a problem shopping […]

You Can Grow New Brain Cells regardless of Age; Here Is How

According to newest findings, it appears that it is possible to grow new neurons in adulthood and avert age-related decline, boost our mood, and better the memory capacity. Researchers have found that no matter our age, we can all grow new brain cells. Previously, it was thought that cells cannot […]

Why Fermented Beets Are one of the Best Things You Can Eat daily

Without doubt, eating more beets can be highly beneficial for your overall health because they are abundant in powerful nutrients. Namely, they have polyphenols and betalains, antioxidants that can fight off heart disease, cancer, and birth defects. The betaine which they contain can better the functioning of the liver and […]

What Is the Normal Blood Pressure for Your Age?

Did you know that there your blood pressure levels are also conditioned by your age? This is why it is important to know the values for your age and measure your blood pressure several times per week so that you can be more precise in determining your blood pressure. To […]