As many of you may already know, the sciatic nerve is the longest nerve in our bodies and it goes from the buttocks and the lower legs, down the legs to the feet. Often times, this nerve gets irritated or inflamed and this can trigger serious pain and discomfort, as […]
As many of you may already know, gout is a type of arthritis which is triggered by the buildup of uric acid in the body which further causes the formation of crystals in and around the joints in the body. It is manifested through inflammation and a severe ache in […]
Regardless of whether it comes from dark rooms or the presence of specific people, no one likes being surrounded by negative energy and feeling bad, right? But, after you learn about this potent, yet simple method to get rid of negative vibrations around you, you will never be afraid or […]
Who does not love summer, right? But, spending an evening outdoors during summer or hanging out in your yard for a get-together with friends and family can become a real “nightmare” because of those annoying mosquitoes that seem to be all over you! And, what’s more, they constantly bite you […]
According to Healthy Holistic Living, regular exercise is an excellent alternative method for treatment and relief due to the fact that it encourages the release of endorphins which further blocks pain and is connected with feelings of pleasure and happiness. Furthermore, it is also crucial to follow a healthy diet […]
For this Japanese engineer and aikido teacher, giving up was never an option and his resilience was the main reason for some of his thought-changing discoveries that are used even today all with the goal to help us lead healthier lives. Let us therefore learn more about the discoveries of […]
For a lot of American citizens, it is pretty common to wear your shoes at home. However, scientists believe that this is a dangerous habit due to the bad bacteria they carry. Namely, our shoes are magnets for E.coli sources like bird droppings, public bathroom floors, dog waste, etc. What’s […]
If you are into healthy sandwiches, this avocado and cauliflower sandwich will definitely become your favorite one. You need to combine cauliflower rice with some almond flour and eggs and you will get a healthy, vegetarian, and paleo bread that you can use for sandwiches like this avocado-grilled one. Cannot wait […]
Keeping the oven in your kitchen squeaky clean is a must due to the fact that residues from baked foods can release carcinogens during the process of baking. However, you should not use store-bought oven cleaners to do this, according to Healthy Holistic Living, because these products are full of […]
As seen on Healthy Holistic Living, if you needed additional reasons to go to the beach more often, this is an excellent article for you! Namely, the sun, sand, and sea have an amazing power to strengthen our physical and mental health and well-being, science says. Going to the Beach […]