Phlebitis or vein inflammation can happen on the surface of the skin, in the superficial veins, or in the deep veins. Superficial phlebitis affects the veins on the surface and this isn’t usually a serious problem. With proper treatment, it resolves quickly. But, people with superficial phlebitis may develop deep […]
Our brains are working non-stop; they’re processing, deciding, reacting, analyzing, etc. all the time so it’s no wonder they need all the support they can get to function optimally. Whether it’s dealing with the mental tiredness at the end of a long day or keeping your cognitive function sharp as […]
The lungs never rest. They ensure life-giving oxygen is flowing into the body while removing carbon dioxide. This rhythmic exchange is one of the many wonders of human physiology. A healthy respiratory system is pivotal for our overall health, but the lungs are also a delicate organ that is under […]
Mango is a sweet and tropical fruit of the mango tree and it’s one of the most popular fruits in the world. However, the leaves of the trees are also edible and offer wonderful health benefits! The young green mango leaves are tender so they’re often cooked and consumed in […]
Bloodroot is a flowering plant that originates from the east of the US and Canada. Its root and budding rootstalk (the rhizome) release a red fluid when they’re cut, hence the unusual name. In the autumn, the root and rhizome are harvested by herbalists and used as natural medicine. In […]
Starting your day the right way will help you have a healthy and energizing beginning and enable you to keep going throughout the day. By adding some useful and enjoyable morning routines, you can begin your days happier and in a better mood. And, they’re also great for busier mornings; […]
Cystitis is a term used to denote a bladder inflammation. Inflammation means that a part of the body is swollen, red, or irritated. Usually, cystitis is caused by a UTI and UTIs occur when bacteria go into the urethra or bladder and starts multiplying. This may also happen with any […]
A yeast infection or candidiasis is a result of an overgrowth of a fungus that normally lives in the vulva and it’s called Candida albicans. The overgrowth causes inflammation, irritation, itching, and a painful and unpleasant discharge. Most women will experience it at some point in their lives. If it’s the […]
HPV is a common infection that affects around one in four people in the US. This virus spreads from skin to skin or through another type of intimate contact such as anal, vaginal, or oral sex and it usually goes away on its own. But, there are some strains of […]
Golden milk or turmeric milk is an Indian beverage that has been increasingly popular in the West in recent years. This yellow drink is made by warming up a plant-based or cow’s milk and enriching it with turmeric and some other spices (ginger or cinnamon). Praised for plenty of health […]
