Babies and Prozac? Really? Are psychiatric meds now being given to infants and toddlers in numbers bigger than you could have ever imagined? Unfortunately, according to IMS Data from 2013, more than 274,000 infants and 370,000 toddlers in the US were given anti-anxiety and antidepressant meds like Prozac and Xanax. […]
Weighted blankets are therapeutic type of blankets that are created to be heavier than regular blankets. Usually, they weigh somewhere between 4 and 30 pounds and contain natural materials or plastic beads. According to manufacturers, these blankets imitate the effects of deep touch pressure therapy and thus, increase the serotonin […]
Omega 3 is a type of polyunsaturated fat which is pivotal for our bodies and our cardiovascular, eye, and heart health. However, as our bodies cannot produce them on their own, we need to acquire them from our diet. These fatty acids lower the chance of heart illness, but are […]