If you soak and cook rice at home, you probably throw away the water in which it stayed. However, you’ve been missing out on a lot if you were doing this. This milky leftover after rice soaking can do wonders for your skin and hair health. In fact, it’s known […]
Could dancing help us prevent aging signs in the brain? For some, age is just a number; however, regardless of how young or old we feel, there’s one thing that’s certain- our brain still ages. With age, around 40 percent of people over the age of 65 will experience memory […]
Of course, we are all aware that fruits and veggies are one of the healthiest foods in the world, but what you may not have known is that they are pivotal for our health and well-being. One such fruit is papaya and believe it or not, its seeds too! So, […]