New Year is almost here and it’s usually a period when we begin thinking about the things we would like to change. However, it’s often more beneficial to change our perspective and embrace this period as a time to reflect on everything we’ve achieved until now. This may be a […]
Though a lot of smokers claim that cigarettes help them feel calmer, less stressed, and more focused, smoking is not good for our health and it is highly addictive! But, despite its known dangerous effects on the health, including higher risk of serious illnesses such as cancer, smoking has remained […]