Tag: bodybuilding

The World's Fittest Grandma Celebrates Her 82nd B-Day

The World’s Fittest Grandma Celebrates Her 84nd B-Day

The 84-year old Ernestine Shepherd is the world’s oldest female bodybuilder and the fittest grandma you will see. She claims that she wakes up every morning at 2:30 and says her devotions and then has breakfast, which is usually 10 egg whites, a handful of walnuts, and 16 oz of […]