Protein,the celebrity among macronutrients, is essential in our body for a long list of processes. Often times, when we think about protein, we usually associate it with animal products; however, it is important to know that there are a lot of plant-based foods that are full of this amazing nutrient. […]
As explained on Healthy Holistic Living, chemotherapy is a commonly used cancer treatment method in conventional medicine, along with other options such as surgery and radiation. Up to millions of patients diagnosed with this illness use these methods on a yearly basis. Since chemotherapy and radiation are rather aggressive treatments […]
If you are in search of enlightenment through meditation or if you merely want to be able to get a quality sleep at night, you need to maintain your pineal gland healthy. Also known as the third eye, this pinecone-shaped endocrine organ is found in the brain and releases and […]
Unfortunately, there are all kinds of heavy metals we are being exposed to on the daily without actually being aware. Some of them, including mercury, aluminum, and cadmium have the capacity to penetrate our bones and central nervous system and to accumulate there for years until we actually start experiencing […]
From the aluminum present in store-bought deodorants to the mercury in dental fillings, it appears that we are met by metal toxicity from every possible side! Did you know that heavy metals are also found in industrial and medical waste, beauty products, food, and environmental pollutants and they can be […]