No matter how strong we are, we all need rest because it helps our body rejuvenate and recover. But, our mind and body suffer when we don’t get the needed rest. This is especially true for people with overthinking minds who seem to be awake even when they’re sleeping. An […]
Tag: emotional intelligence
12 Signs of Heightened Emotional Intelligence You Can Easily Recognize
Modern psychology defines emotional intelligence as one’s capacity to manage their feelings in a healthy manner. Our emotional intelligence allows us to recognize and process our own emotions and that of other people, label these emotions, make good decisions, and manage our emotions adequately and reaching our life goals. As […]