Tag: flavnoids

Best 8 Brain Foods: Better Memory, Focus & Mood

Top 8 Brain Foods For Better Memory, Focus And Mood

Of course, physical activity, socialisation, and intellectually-stimulating activities like puzzles or reading are crucial for the health of the brain, the foods we consume also play their role in maintaining our cognitive function. To ensure your brain’s health is optimal, there are specific foods you need to add to your […]