Vitamin B12 is a water-soluble vitamin which the body is unable to produce it on its own so we need to acquire it from our diet and supplements. The body uses this vitamin, along with other B vitamins, to transform carbs into glucose for energy. This vitamin is also essential […]
Psoriasis is an autoimmune illness which causes cell accumulation on the surface of the skin resulting in red, scaly, thick, and itchy patches. Statistics tells that more than 7.5 million citizens in America are suffering from this disease, which also puts a huge pressure on the economy, i.e. the annual […]
Who does not love summer, right? And, who does not enjoy the longer days, the sunny sky, the sandy beaches, etc. However, there is one thing we all hate about summer, i.e. mosquitoes! Especially when we cannot get rid of them and when they keep biting us all the time! […]
Sadly, we often fail to recognize some important signs that the body is sending in order to show us that there is some internal issue going on, i.e. a nutrient deficiency that may be the main reason behind our health problems. Nowadays, a common nutrient deficiency is low levels of […]