Many people today think that diet beverages with sugar replacements are good for them. They have a sweet taste and are refreshing and low in calories, same as water. But, these drinks are nothing close to water which is found in nature. These beverages are man-made from laboratory chemicals. Most […]
One of the most controversial topics these days, believe it or not, is the effect of coffee on our health and whether we should drink it more often or not. Some people say it is one of the healthiest drinks ever whereas others think it can have a damaging effect. […]
Our bodies are without doubt an amazing natural machine that controls millions of different processes taking place and everything happening in our body is interconnected and interdependent. However, there are times when there is a problem going on and the body has its way of informing us to take action, […]