Tag: lemon

How to Get Rid of Phlegm & Mucus in the Chest & Throat

How To Get Rid Of Phlegm And Mucus In Chest And Throat

Nasal passage obstructions can lead to persistent coughing and difficulty breathing as a result of the surplus phlegm deposited in the lungs. Phlegm is a thick substance which is produced by the respiratory tract’s mucus membrane as a method of fighting off infections. However, when it builds up in the […]

15 Best Essential Oils & their Health Benefits

15 Best Essential Oils & their Health Benefits

As seen on Global Healing Center, essential oils, also known as volatile oils, are scented oils which are made from plants. For a long period of time, they have been part of cosmetics, food, medicine, perfumes, and more recently, aromatherapy. They are called essential because they contain the plant’s essence, […]