According to a recent study, gardening is an amazing way to spend the same energy amount as if you were in the gym! What’s more, the scientists concluded that regular gardening is linked with better well-being, lower stress, and higher physical activity. Why You Should Garden more often? The study […]
Tag: less stress
Babies Should Sleep with their Mothers until the Age of Three, Research Shows
According to newest research, children should share a bed with their mommies until they are four. Namely, it is believed that sleeping with your child is crucial in helping the child get better rest and lower stress. As seen on Inquisitr, Dr. Nils Bergman from the University of Cape Town, […]