‘Look on the bright side of life’ is a common advice we hear often. It sure sounds nice and comforting and nowadays, researchers also claim it may help us prolong our lifespan. According to the study that was led by American academics and published in the Proceedings of the National […]
A study done in 2017 showed that grandparents who babysat their grandchildren lived longer. And, it does not actually matter if they are your own grandkids or not. What plays a role is the ability to provide care for someone. Let’s learn more about these important discoveries! Why Caring for […]
Recent research has been focused on discovering the effect of an anti-inflammatory nutrition on longevity and longer lifespan. An anti-inflammatory diet is considered to be a type of diet which is comprised and abundant in fruits and veggies (in addition to other healthy foods), particularly berries and dark-leafy green veggies. […]