As you may already know, magnesium is an important mineral because it is used by almost every organ in our body, especially by the heart, kidneys, and muscles. However, when its levels in the body are not sufficient, one may experience symptoms like tiredness, abnormal heart rhythm, eye twitches, and […]
As seen on Expand Your Consciousness, magnesium is a mineral which is present in all bodily cells and it participates in more than 300 enzymatic processes, including the production of energy. Magnesium is vital for bone density, cardiac rhythm, pulmonary function, and blood glucose regulation. Unfortunately, nowadays, more and more […]