Acupressure, according to Healthy Holistic Living, has long been a part of traditional Chinese medicine, i.e. for more than thousands of years. This is an alternative healing method which is comprised of applying pressure with the fingers onto designated acupressure areas with the goal to relax and alleviate health problems. […]
According to Healthy Holistic Living, regular exercise is an excellent alternative method for treatment and relief due to the fact that it encourages the release of endorphins which further blocks pain and is connected with feelings of pleasure and happiness. Furthermore, it is also crucial to follow a healthy diet […]
As explained on Soul Spot TV, Jin Shin Jyutsu is an ancient, Japanese type of touch therapy which one can perform on their own. It is beneficial for balancing your feelings and energy through the proper stimulation of the meridians that are located in the hands. Continue reading the article […]
One thing’s for sure, no one likes when they have a headache or a severe migraine and nowadays, there is rarely a person who has not felt at least one horrible headache in the lifetime or even more. In most cases, people take painkillers to stop the pain whereas some […]
Chronic neck pain can be debilitating and it can be a result of numerous factors, including different illnesses and disorders. Some of them are neck strain, degenerative disc disease, a neck injury, a pinched nerve, or a herniated disc. Sometimes, common infections like throat infection may lead to lymph node […]
In today’s article, we decided to present a powerful Ayurvedic technique for self-healing which requires no more than 10 minutes of your free time on the daily. When you start practicing it on a regular basis, you will significantly better your mental, physical, and spiritual health, according to Conscious Reminder. […]
According to Daily Health Post, headaches are the most common types of pain and they are one of the major reasons why people miss day/s from school or work and why they tend to drink a lot of painkillers. As noted by the National Headache Foundation, around 28 million American […]
Despite its prevalence, arthritis is not clearly understood and it does not refer to one illness only. Believe it or not, there are more than hundred types of arthritis and associated health problems. Unfortunately, it number one reason for disability in the U.S. and people of all ages, races, and […]
When you think of wintergreen, you are probably thinking of the refreshing, minty taste from chewing gums and toothpastes or the pleasant sensation from topical creams for sore muscles when you apply them after a strenuous workout, right? But, believe it or not, there is more to this plant than […]