According to a new study, fasting for 14 weeks and eating within a 10-hour window may help lower the chance for diabetes. Also known as intermittent fasting, fasting on several eating schedules has become quite the trend among numerous celebrities, including Jack Dorsey and Kourtney Kardashian, who swear by fasting […]
30 years after its ban has been removed for pharmaceutical interests, one of the most popular artificial sweeteners known as Aspartame continues being one of the most debatable topics ever. Even though its dangers are well-documented, a lot of people remain unaware of its history, its effects, and its ingredients, […]