Tag: milk alternatives

Stop Eating Dairy Today: Here Is How It Affects the Hormones

Stop Eating Dairy Today: Here Is How It Affects the Hormones

According to statistics, Americans consume 630 pounds of dairy on a yearly basis, whether in the form of yogurt, milk, ice cream or cheese. All types of milk, whether from humans, goats or cows has a natural amount of different hormones, including progesterone and estrogen. As hormones such as estrogen […]