Unfortunately, anxiety is more common than you may think. This mental health problem can affect anyone, regardless of their age or gender. Believe it or not, anxiety has become a common occurrence among young Americans over the past 80 years. In the search for a cure that will help with […]
Without doubt, as beautiful as it is, parenting can also be stressful and challenging, especially if we take into consideration the increasing number of lazy, arrogant, and narcissistic children nowadays. So, parents often wonder if they are capable of raising good and kind children. Luckily, with the right methods, according […]
Have you ever experienced a lump in your throat or chills when listening to quality music? If the answer is yes, according to Independent, you are a special person. Namely, people who experience goosebumps in their arms or legs are unique, a study suggests. Let us learn more about this […]
Did you know that your loved ones who are deceased may be trying to connect with you through some sensations and dreams or simply by hearing a meaningful song on the radio during a stressful day? Believe it or not, a lot of people frequently experience the presence of their […]
As noted on Life Advancer, the cortisol levels in your body can be easily reduced; the key is to know the right way to address stress and anxiety. As you may already know, excessive stress or anxiety can contribute to a higher secretion of cortisol, i.e. more stress. This being […]