As seen on The Spirit Science, people who regularly spent time gardening praise the numerous health benefits this practice has to offer, including better mood and less stress. Moreover, gardening, with all the exposure to fresh air and vitamin D from the sun is believed to have the power to […]
In a world where pharmaceutical drug use is skyrocketing, a conscious group of physicians are using a different approach and have been advising their patients to go on a hike instead of sending them in the nearest pharmacy to buy meds. Believe it or not, “park prescriptions” have been present […]