Believe it or not, around 40 million adults in the US experience anxiety on a yearly basis. Unfortunately, despite the dedication of scientists and research to have a better understanding of this condition, the major reason for this condition remains unclear. Anxiety is characterized by restlessness and nervousness, as well […]
Tag: panic attacks
Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression
Did you know that bringing more greenery through plants in your home is one of the best ways to better the air quality and elevate the levels of oxygen? Believe it or not, there is a wide array of plants that you can opt for and boost your mood, reduce […]