Sadly, we often fail to recognize some important signs that the body is sending in order to show us that there is some internal issue going on, i.e. a nutrient deficiency that may be the main reason behind our health problems. Nowadays, a common nutrient deficiency is low levels of […]
Lady’s finger, also known as okra, is an annual flowering plant which belongs to the mallow family. Its green pods are edible and it offers some pretty amazing advantages for the health, i.e. it is believed to be able to help with diabetes, asthma, and anemia. This is a result […]