After years of constant beer consumption on bar outings and summer parties, one may wake up one day to realize that their belly is far from flat and that they now have a beer belly. Oh, no! Every consumed beer is around 150 calories that add up fast after hours, […]
Without doubt, motherhood is one of the most rewarding periods in life; however, being a mother brings a lot of unwanted bodily changes. Of course, the ability of a woman’s body to grow a life and change is an amazing thing; however, many mommies struggle with protruding belly even months […]