Tag: rumination

A Negative Mind Will Never Give You A Positive Life

A Negative Mind Will Never Give You A Positive Life

There are so many quotes that are a real inspiration for us, but the latest one that we’re amazed by is ‘a negative mind will never give you a positive life’. It really hit us and it motivated us to learn how to stop negative thinking because this doesn’t make […]

Gardening-A Natural Antidepressant, a Study Shows

Study Shows That Gardening Is A Natural Antidepressant

Nowadays, the number of people suffering from depression is higher than ever before. These epidemic proportions seem terrifying, but it is good to know that researchers are doing their best to discover potential ways to minimise the negative impact of this mental health problem on our health and well-being. According […]