Tag: social interaction

Learn Why a Good Night’s Sleep Is Pivotal for Us

Learn Why a Good Night’s Sleep Is Pivotal for Us

Without doubt, sleep is essential for our optimal health, as much as a healthy diet and regular exercise are. However, a lot of people fail to get the needed hours of sleep and rest and as a result, struggle with a long list of health problems. Nowadays, people are sleeping […]

Science Says Being Single Will Kill You Faster than Obesity

Science Says Being Single Will Kill You Faster than Obesity

As seen on New York Post, loneliness appears to be deadlier than obesity and needs to be considered a public health risks according to experts. Unfortunately, people with poor social skills have a 50 percent higher chance of early death in comparison to people who maintain good social connections throughout […]