Boosting the intake of foods rich in omega 3 fatty acids like seafood, plant oils, and nuts and seeds may help lower the headache frequency when compared to a diet with a normal intake of omega 3 and omega 6. This was concluded in a study published in the BMJ. […]
Unfortunately, more than 15 million American citizens have depression and according to estimates, 350 million people have depression on a global level. Though the reasons for depression are numerous and not clearly defined, the pharmaceutical industry has been developing antidepressants since the 50s and depressive individuals have been taking them […]