As explained on One Green Planet, fermentation is a process that helps preserve food and has been commonly used throughout history. This is one of the easiest ways to prolong the duration of fruits and veggies and to strengthen the flavour of the specific food and of course, fermented foods […]
As pointed out on Real Farmacy, at one point, everyone will experience acute or chronic type of pain in their lifetime. Pain is a potent reminder that the body is going through a process of healing or that something bad is happening and that it needs to be resolved. One […]
As seen on The Hearty Soul, sleep is one of the most relaxing and blissful things we do in order to survive and also one of the most important ones. When we fall asleep, we allow our body to recuperate from the stress of the previous day. What’s more, during […]