If we want to stay healthy, we need to ensure we’re getting enough vitamin B12. This vitamin does a lot for us and participates in the DNA and red blood cell production. However, as the body is unable to produce it on its own, we need to get it from […]
Did you know that insufficient levels of vitamin B12 in the body have been linked to serious health problems? These health issues include dementia, Alzheimer’s, depression, and heart disease. Other problems include MS, poor childhood development, autism, infertility, specific types of cancer, and psychological diseases. What Are the Symptoms of […]
Vitamin B12 is a water-soluble vitamin which the body is unable to produce it on its own so we need to acquire it from our diet and supplements. The body uses this vitamin, along with other B vitamins, to transform carbs into glucose for energy. This vitamin is also essential […]