Unfortunately, some of the most common mental health problems today are anxiety and panic attacks. But, according to newest research, these mental health issues are not entirely mental in nature. Namely, it was discovered that our diet and some other aspects of our physical health influence our mental well-being. This […]
Our body is more than 50 percent water. Therefore, water is pivotal for maintaining our bodily functions and it also participates in the breakdown of nutrients and the removal of waste. When the body cannot expel surplus water, it is known as edema or water retention. Though it can be […]
A heart attack is a health issue that can change everything without any warning. It is characterized by an arterial blockage. Arteries are pivotal pathways for blood transportation throughout the whole body. According to statistics, in the U.S., around 735,000 heart attacks happen on a yearly basis and around 15 […]