Tag: vitamin B6

Important Discovery: Panic Attacks & Anxiety Linked to Vitamin & Iron Deficiency

Panic Attacks And Anxiety Linked to Vitamin And Iron Deficiency

Unfortunately, some of the most common mental health problems today are anxiety and panic attacks. But, according to newest research, these mental health issues are not entirely mental in nature. Namely, it was discovered that our diet and some other aspects of our physical health influence our mental well-being. This […]

The Cause of Water Retention & 4 Potent Ways to Stop It

The Cause of Water Retention & 4 Potent Ways to Stop It

Our body is more than 50 percent water. Therefore, water is pivotal for maintaining our bodily functions and it also participates in the breakdown of nutrients and the removal of waste. When the body cannot expel surplus water, it is known as edema or water retention. Though it can be […]