Tag: vitamin D

Vitamin D Protects Against Colds and Flu, Study Confirms

Japanese doctors claim that the risk of flu in children can be lowered by 50 percent if they take vitamin D supplements on a regular basis. Under normal conditions, our bodies can naturally produce vitamin D through our exposure to direct sunlight. Vitamin D can be more powerful than anti-viral […]

Psoriasis: Causes, Symptoms & the Vitamin You Are Missing

Psoriasis: Causes, Symptoms & the Vitamin You Are Missing

As explained on King Demic, psoriasis is an autoimmune illness which causes cell accumulation on the surface of the skin resulting in red, scaly, thick, and itchy patches. Statistics tells that more than 7.5 million citizens in America are suffering from this disease, which also puts a huge pressure on […]

10 Hidden Things that Increase Your Cancer Risk

10 Hidden Things that Increase Your Cancer Risk

As explained by the American Cancer Society, cancer is an umbrella term for several illnesses with numerous causes. Unfortunately, although there are available cancer treatments like chemo and radiation, conventional medicine has not yet discovered a universal cure. So, cancer should not be taken lightly and undermined. More importantly, we […]

10 Common Diseases Associated with Vitamin D Deficiency

10 Common Diseases Associated with Vitamin D Deficiency

As emphasized on Everyday Health, the advantages of vitamin D include healthier bones and better health. But, what happens when we start lacking this vitamin? Before we find out, let us learn more information about vitamin D and its role in our health. The Importance of Vitamin D The major […]

10 Tips to Strengthen Your Knees & Keep Them Healthy

10 Tips to Strengthen Your Knees & Keep Them Healthy

As noted on Organic Solutions Portal, our knees are the biggest joints in the body and they support its weight and control the flexibility and stability. The knees are essential so that we can stand, walk, crouch, run, sit, jump, etc. with ease. Therefore, we need to maintain their optimal […]