Oxidative stress has a negative influence on immunity. Some of the major causes of oxidative stress in the body are pollution, alcohol consumption, cigarettes, UV radiation, etc. These factors speed up the aging process and encourage the creation of free radicals. Researchers have concluded that regular consumption of vitamin E […]
You have probably heard a lot about the health benefits of eating almonds on a regular basis, but do you know the reasons why? Namely, almonds are abundant in important nutrients, including calcium, magnesium, zinc, and omega-3s. Therefore, make sure you add them to your daily diet as often as […]
As seen on One Green Planet, a lot of people often face problems with enlarged or clogged pores from time to time. Moreover, even though store-bought scrubs, pore strips, and facial masks can provide relief and clear the pores temporarily, they do not necessarily address the cause of the clogging […]
Oral infections are not uncommon and they are often manifested by aphthous ulcers that may appear on the inside of the cheeks, the inside part of the lips, the base of the gums, and sometimes under the tongue. The causes for their appearance, beside infections, are numerous, including injuries, wearing […]
A lot of you have probably had experience with dark patches on different parts of the skin, especially on the neck, thighs, and on the armpits, right? These dark skin patches can be caused by a variety of reasons, including shaving, usage of strong deodorants, overexposure to sun, and waxing. […]