Modern psychology defines emotional intelligence as one’s capacity to manage their feelings in a healthy manner. Our emotional intelligence allows us to recognize and process our own emotions and that of other people, label these emotions, make good decisions, and manage our emotions adequately and reaching our life goals. As […]
Turmeric is a commonly used culinary ingredient, especially in Asian cuisine. It has a specific yellow color enabled by its ingredient, i.e. curcumin. According to experimental studies, curcumin is a potent substance with a long list of health benefits, including the capacity to lower the chance for dementia. Taking into […]