With aging comes gray hair and this is a common problem after the age of 50. A lot of people use hair dyes and other expensive products and treatments to cover them, but not all of them work and a lot of them are expensive and not everyone is able to afford them. This being said, it is good to know that there are powerful natural remedies that you do not have to spend a fortune on and they will help you solve the problem of gray hair.
What Is Wheatgrass?
Its leaves are dried or juiced into powder for consumption and it can be taken alone or mixed with fruit and veggie beverages. According to Ann Wigmore’s book The Wheatgrass Book, wheatgrass juice is a beauty therapy that has the capacity to slow down the aging process. In addition to the chlorophyll, it also has potent vitamins, enzymes, minerals, and amino acids.
How Can Wheatgrass Help with Gray Hair
When regularly consumed, young wheatgrass can help you restore your natural hair color and make it shinier and more voluminous than ever before. It will also help you rejuvenate the skin, cleanse the body of toxins, tighten saggy and loose skin parts, and fight off cancer. The chlorophyll from wheatgrass will better the health of your kidneys and blood. According to traditional Chinese Medicine, hair pigmentation is impacted by the blood’s quality and the kidneys’ strength. This is why you need to strengthen them. One way is through the consumption of wheatgrass. Let us take a look at some of the major health advantages of wheatgrass in detail:
- Plays the role of a cleanser
Wheatgrass will keep your liver and blood clean by neutralizing toxic substances like mercury and cadmium.
- Has liquid oxygen
Liquid oxygen is pivotal for a long list of bodily processes and will keep the body safe from cancerous cells because cancer cannot thrive in an oxygen-rich environment.
- Fights against tumors
According to studies, wheatgrass juice is potent enough to fight tumors without any side effects whatsoever.
What Is the Recommended Dosage?
- 1 to 2 oz. of freshly-squeezed wheatgrass juice per day
- A tbsp of wheatgrass powder, one to three times on a daily basis
- 500 mg of wheatgrass tablets on a daily basis