Have you heard about beet kvass? This is a very potent healing and cleansing tonic. It’s a well-known, traditional probiotic beverage that’s very popular in the east of Europe, Russia, and Ukraine and it’s made from fermentation by the Lactobacillus bacteria. But, today, it’s consumed worldwide. It has a tangy […]
Turmeric may be one of the most helpful nutritional supplements today. A lot of studies have proven its numerous advantages for the body and brain. Turmeric is known as the ‘queen of all spices’, turmeric has been a part of natural medicine for more than 4000 years. It’s believed to […]
Did you know that sage is a staple herb in different cuisines worldwide? Also known as garden or common sage, this herb is part of the mint family, along with its ‘siblings’, oregano, basil, thyme, and rosemary. Sage is known for its strong and earthy flavor and this is why […]
For centuries, elderberry has been used as a natural way to boost the health. Elderberries are rich in antioxidants and a lot of people believe it can help alleviate colds, fight off the flu, and strengthen the immune system. However, there’s scarce scientific data on the effect of this fruit […]
In the last couple of years, coconut water has become one of the most popular drinks in the world. Indeed, it’s very refreshing, tasty, and healthy. Being rich in vital nutrients, it can be a really good drink to add to your diet. Abundant in vitamins, minerals, and electrolytes, it […]
Castor oil comes from castor seed which is native to India. It’s rich in ricinoleic acid that’s believed to be the main reason for its claimed healing benefits. However, even though castor oil is considered to possess medicinal properties, castor seed itself can be deadly, so you need to be […]
Easy to make, effective, and all-natural, these homemade anti-cough drops can be the much-needed relief we all need during a cold or the flu. Unlike commercial drops which often contain a lot of added sugar or some other chemicals, these drops are a totally different story-they’re all natural and you […]
Acne scars are pits and elevated tissues and bumpy areas that develop after the healing of acne wounds. According to the AAD, serious skin problems are the reality for around 50 million Americans. Milder acne scars may heal on their own; however, other ones may remain permanently. To help encourage […]
Are there natural remedies that can be helpful with tonsillitis? Let’s find out! Tonsillitis is a condition which happens when the tonsils become infected either by a bacterial or a viral infection. Consequently, one experiences symptoms such as sore throat, pain during swallowing, swollen tonsils, bad breath, pain in the […]
According to research done by the University of Michigan and funded by the National Center for Complementary and Alternative Medicine and the NIH, ginger may be a beneficial tool in the fight against ovarian cancer. Ginger has a long history of medicinal use that dates back to the ancient days. […]
