In its native Europe, St John’s wort was highly appreciated for its healing properties that the settlers actually took it with them in the New World. The name comes from the fact that the flowers were traditionally harvested on the Catholic Saint’s Day in honor of the nativity of St […]
Cumin is a type of leafy plant which grows low to the ground in India, China, the Middle East, and the Mediterranean. Its fruit is known as cumin seed and it’s a popular spice worldwide. It’s also been researched for medical purpose and some anecdotal evidence emphasizes a long list […]
In this period when we’re being hit by the seasonal flu and the coronavirus, it’s pivotal to keep a strong immunity because it’s our biggest defense from external harms. If you also want to strengthen your immunity, but to do it all naturally and make your body more resistant to […]
Unfortunately, fatty liver is a common health problem, especially in people over the age of 50. Having a fatty liver is damaging and it should be treated properly and timely to prevent bigger damage. A healthy liver is pivotal if we want optimal overall health. And, when the liver fails […]
Nowadays, unfortunately, a lot of people struggle with respiratory diseases like asthma, bronchitis, and cough. These problems can be a result of some infections, smoking or allergies. This is why it’s important to know what can help us reduce these unpleasant symptoms naturally and safely. Today, we’re going to present […]
Thyme is more than a simple herb; it’s a versatile herb rich in important nutrients. It’s abundant in vitamins A and C and also has copper, fiber, iron, and manganese. And, it has antioxidant power too and helps support the nervous system. According to research, it can be of aid […]
Did you know that basil is one of the most common herbs consumed? Also, people love it the most! It doesn’t just make meals taste better, but it also has to offer some stunning health advantages thanks to the potent antioxidants and volatile oils it contains. This is definitely a […]
Growing your own medicine herb garden can be an amazing idea. You can use these herbs to have a regular supply of healing remedies that are completely natural. The healing potential of plants is enormous-starting from the relaxing properties of lavender to the protective properties of Echinacea from bacteria and […]
Even though some spray their yards with chemicals to get rid of dandelions, they’re actually very good for us and have some stunning health benefits to offer. You can juice its greens or eat them or steep it for delicious tea. It has a lot of advantages to offer, including […]
Detox baths can do wonders for our immunity by making it stronger and lowering our risk of illnesses. Detox baths also help us improve our overall health by expelling surplus toxins from the body and encouraging the production of digestive juices and enzymes that help in this cleansing process. This […]
