Did you know prostate cancer is among the six most prevalent cancers in the world, together with breast cancer? This cancer happens in men and although a lot of doctors check their patients’ prostate on a yearly basis during their annual physical checkups, a lot of men are not aware that they can also check and watch for cancer symptoms on their own. In order to preserve your optimal health, you need to stay in touch with your body.
To achieve this, you need to learn more about the major signs of prostate cancer, as well as some less common symptoms that may happen too.
What Type of Cancer Is Prostate Cancer?
Prostate cancer is a gradual type of cancer and months or years may pass until it establishes in the body. Hence, as explained on The Hearty Soul, this is the main reason why prostate cancer is considered to be a “sneaky” type of cancer. The signs develop slowly and one may not even be able to recognize them and as a result, they are actually postponing medical consultations which could be lifesaving.
This cancer usually develops in older men and around 80 percent of the diagnoses are in men at the age of 65 or older. Nevertheless, men with family history of prostate cancer, specific dietary concerns, and other risk factors, may need to get regular checkups at younger age.
The Early Symptoms of Prostate Cancer
Regardless of your age, if you are a man, you need to familiarize yourself with the earliest signs of prostate cancer and consult your physician in case you notice some of them. Check out the list below:
- Difficulty urinating
- Blood in the urine
- Inability to control bowel and bladder movements
- Erectile dysfunction or other sexual problems
These are some of the less frequent symptoms of prostate cancer:
- Ache in the chest, hips, spine, or back
- Loss of weight
- Numb legs or feet
What Should You Do?
After learning the major symptoms, both the more and the less common, it is crucial to keep yourself safe from prostate cancer. Knowing the symptoms is only one part of the preventive measures. To ensure optimal prostate health, you need to regularly consult your physician for regular checkups and ask whether you can strengthen your prostate health with specific supplements on a natural basis rich in important nutrients such as vitamin B6, zinc, and lycopene. Also, ask for the best diet to maintain prostate health and avert prostate-related complications.