Did you know that there your blood pressure levels are also conditioned by your age? This is why it is important to know the values for your age and measure your blood pressure several times per week so that you can be more precise in determining your blood pressure. To illustrate, having a blood pressure which is 125/95 mmHg or higher, means that you are suffering from stage 1 hypertension, according to Mayo Clinic. Let us see the other possibilities.
Blood Pressure Categories
Systolic Diastolic Category Recommendation
Below 120 below 80 Normal blood pressure Hold on to your healthy habits
120 to 139 80 to 89 Pre-hypertension Lead a healthier lifestyle
140 to 159 90 to 99 stage 1 hypertension Lead a healthier lifestyle & take meds
160 or higher 100 or higher stage 2 hypertension Improve your lifestyle & take meds
Important to note:
- In children and teenagers, the values are lower so consult your physician if you suspect a hypertensive child
- If you suffer from a serious illness like diabetes or kidney disease, your high blood pressure may require stronger therapy
- The most common symptoms of an unregulated high blood pressure are dizziness, blurry vision, nausea, vomiting, shortness of breath, and nosebleeds
