Radical 48 hour intestine cleanse
If you think that intestine cleanses are difficult tasks that take weeks, you are in for a surprise.
Getting rid of excess toxic waste from the intestines is not something most people think about. However, it should become a more common topic, as it is one of the leading causes of toxic shock syndrome out there. Our digestive system can become sluggish in eliminating waste from our body, leaving some of the waste behind in the intestines. This creates a perfect breeding ground for parasites and bacteria, which can then travel to anywhere in our body and cause damage.
If you want to get rid of any remaining waste in your intestines, just follow this simple 48 hour intestinal cleanse. It will eliminate all of the remaining toxins and waste from your body, making you safer and healthier than ever.
The cleanse consists of two drinks; one consumed in the morning, and other one just before going to sleep. The routine is repeated twice. Here are the recipes for nightly and morning potions:
The Night Routine:
Ingredients:
- 30 ml of filtered water
- 1 teaspoon of grated ginger
- 1 sliced chili pepper
- 2 tablespoons of fresh lemon juice
- 1 teaspoon of maple syrup
Instructions:
Simply add all of the ingredients to a blender and blend until they unify. Consume the mixture before going to bed.
The Morning Routine:
Ingredients:
- 500 ml of filtered water
- 4 cloves of garlic
- 2 medium tomatoes
- 6 ice cubes
- 6 tablespoons of fresh lemon juice
Instructions:
Once again, add all the ingredients to a blender and blend until they are well-incorporated. Consume the drink right after getting up, on an empty stomach.
Drinking a lot of water during this cleanse is also highly recommended. Staying hydrated is one of the key elements of this cleanse, so make sure you drink plenty of fluids such as green tea and water.
Sourice: http://healthyfoodstar.org
