In addition to being an excellent garnish and spice for different meals, rosemary is also a powerful natural remedy. According to newest findings, this herb may be of great aid in alleviating Alzheimer’s and dementia.
It may be helpful for loss of memory and poor mental health linked with these conditions. The specific scent of rosemary that betters the cognitive function and memory capacity. Continue reading the article to learn more about the healing power of rosemary.
Rosemary: A Potent Natural Remedy
In a different study from 2009, the patients who underwent rosemary aromatherapy experienced an improvement in their cognitive capacity. These two studies are the major hope for the usage of rosemary in treatment of Alzheimer’s and dementia.
But, this herb has so many other healing abilities to offer. Check out the list below to learn the 6 best medicinal uses of rosemary.
Rosemary’s 6 Best Healing Properties
- Betters the digestion
In Europe, rosemary is frequently used to relieve indigestion. But, it is important to note that these evidence are only anecdotal-there is still no scientific data to support its capacity to better the digestive health.
- Averts brain aging
According to several studies, rosemary may assist in the prevention of premature brain aging. Even though the therapeutic capacity of rosemary for Alzheimer’s prevention looks promising, additional studies are necessary.
- Protects from macular degeneration
In a study published in Investigative Ophtalmology & Visual Science, it was discovered that one major element of rosemary, i.e. carnosic acid, can significantly boost the eye health. This may help with illnesses associated with the outer retina, including age-related macular degeneration.
- Cancer prevention
In a study published in Oncology Reports, rosemary extract decrease the spread of breast cancer and leukemia cells. In a separate study, the herb was found to be a potent anticancer and anti-inflammatory agent.
- Neurological protection
According to scientists, rosemary is good for the brain because of its component known as carnosic acid. This ingredient may fight against free radical damage. In studies done with laboratory mice, it was concluded that rosemary may be of aid for stroke sufferers as it keeps the brain safe from damage and may better the recovery.
- Enhances the memory and focus
In a research shown in Therapeutic Advances in Psychopharmacology, rosemary’s scent is able to better one’s concentration, speed, accuracy, and performance, as well as the mood.
Before heading out, do not forget to check out the video shown below and learn more about rosemary:
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