Low libido can happen because of numerous contributing factors, including stress, lack of communication between partners, hormonal changes, some health problems, and more.
Oftentimes, low libido can cause relationship problems, but affect one’s self-esteem too. But, the good news is that there are potent all-natural herbal remedies that can help you boost your libido and enjoy the benefits of passionate nights.
Continue reading the article to learn how to prepare these natural remedies within a couple of minutes!
DIY Herbal Aphrodisiacs
- Maca root
This is a well-known ancient remedy for hormonal imbalance associated with low libido in women. It is rich in magnesium and zinc- pivotal minerals to regulate the reproductive hormones.
You will need:
A cup of water
A tsp of maca root
Preparation: First, boil the water and once it starts to boil, add the maca root. Leave it on for 3 minutes and then remove it from heat. Cover the content and wait for 10 minutes before you strain it into a cup and consume it.
Use: Drink a cup in the morning and one in the evening, at least 3 times per week.
- Angelica
Angelica helps restore the balance in the estrogen production in women and also lubricate the intimate areas and improve the pleasure in the intercourse. In men, it betters the blood flow and enhances the erections.
You will need:
A tsp of angelica
A cup of water
Preparation: Add a tsp of angelica in the cup of boiling water and then cover the content and wait for 10 minutes before straining it into a cup. Sweeten with honey if you wish.
Use: Enjoy a cup at any time of the day.
- Ginseng
This plant reduces anxiety and stress and betters the blood flow.
You will need:
A tbsp of ginseng root
A cup of water
Preparation: Boil the water first and then add the ginseng. Boil for 3 minutes before you remove it from heat. Cover it and leave it for 10 minutes before straining it into a cup.
Use: Opt for a cup of tea in the afternoon, three times per week or more.
- San Juan herb
It helps boost the sex libido by reducing stress and anxiety.
You will need:
A tbsp of San Juan herb
A cup of water
Preparation: Boil the water and then add the herb. Cover for 10 minutes before you strain it into a cup. Sweeten with honey if you want to.
Use: Consume a cup before bed.
- Ginkgo biloba
This herb will elevate your energy and sex drive. Perfect for both men and women, it will boost the blood flow and better the nervous system’s response to external stimuli.
You will need:
A tbsp of ginkgo biloba
A cup of water
Preparation: Boil the water first and then add the leaves. Cover the content and cook for 3 minutes before removing it from heat. Cover it and wait for 10 minutes before you strain it into a cup.
Use: drink a cup of the tea in the morning before breakfast.
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