Did you know that burdock root is an herb which can cleanse the blood and fight off arthritis in the same time? Burdock root is an herb which is well-known for its antioxidant, antibacterial, and anti-inflammatory properties.
You can use it to treat different skin problems and to boost your overall health and well-being. The herb is abundant in good carbs, fatty oils, volatile oils, and potent antioxidants. Most of the benefits are present in the roots and it is therefore a commonly used ingredient in alternative medicine.
If you still have doubts why you need to start using this herb more often, continue reading the article. We will present the 7 major health benefits it can offer.
The 7 Best Health Benefits of Burdock Root
- Balances the blood sugar
According to research, burdock extract successfully reduced the blood sugar in animals. This is considered to be a result of the fiber which averts the sugar absorption. Plus, it contains chromium which is of great aid in balancing the blood sugar.
- Regulates kidney function
The kidneys are organs which eliminate waste and surplus water from the blood to create urine. As it possesses diuretic abilities, burdock root is of great aid for the kidneys by elevating the urine output and removing surplus water. Moreover, it also has cleansing abilities that will help your kidneys expel toxins. This is important in preventing kidney problems like kidney stones.
- Averts cancer
Burdock root has anticancer abilities and research has found a substance in this herb that has the power to lower cell mutation, i.e. arctigenin. This is why burdock is one of the 4 herbs in the Essiac tea- a popular alternative cure for cancer.
- Keeps the liver safe
In order for our body to be free of toxins and waste, you need to have a liver that functions optimally. This is where burdock root can help because it encourages the bile production which is needed to remove waste from the blood. It can also be of aid to relieve liver damage caused by alcohol abuse. This bile is also pivotal for a healthy digestion.
- Helps with eczema and acne
The antifungal and antibiotic abilities of burdock root can help with skin problems like eczema and acne. It can also be of aid in the fight against fungal infections like candida overgrowth and it can also better the skin complexion.
- Encourages hair growth
Burdock can better the scalp blood flow and thus, improve the hair growth. It will also help reduce irritated scalp and other disorders. It can also be of aid for dandruff and other hair-related issues like seborrhea. You can use burdock root tincture by mixing it with water or applying it directly onto the scalp.
- Relieves arthritis
Burdock root can be an excellent herb to fight off swelling and joint ache common in arthritis sufferers. This is a result of its anti-inflammatory capacity. It can also help with sciatica and gout by minimising the joint swelling.
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