As a lot of you who are reading this article probably already know, gout is a rather painful condition that happens when the body starts producing surplus uric acid which increases the pain and inflammation in the body.
Though most common in middle-aged and elderly individuals, gout may happen in younger individuals too.
How Does Gout Happen?
In normal conditions, uric acid is filtered and removed through the urine with the help of the kidneys. However, when the kidneys fail to function 100 percent, the high amounts of uric acid lead to the creation of crystals and accumulate in the joints. As a result, you experience inflammation and pain- two common symptoms of gout attack.
In most cases, people with gout rely on over-the-counter meds to manage the condition. However, you should know that there are potent natural remedies that can be of great aid. We will present one such remedy in today’s article. Continue reading to learn the recipe in detail.
All-Natural Anti-Gout DIY Juice
Thanks to this juice’s anti-inflammatory and healing abilities, you can reduce the symptoms like anti-inflammatory meds do. Here are the ingredients you will need:
One pineapple
2 tsp of turmeric powder
2 tsp of ginger powder
A cup of tart cherry juice
Raw honey, optional
Preparation: Peel the pineapple and then slice it into smaller pieces. Put them in a blender and blend until you get a homogeneous blend. Then, add the cherry juice and turmeric and ginger. Blend once more.
Transfer the mixture into a glass container. Store it in the fridge for up to 10 days. Drink it daily. Before consumption, you can add a tsp of honey if you like a sweeter taste.
Sources: