Summer is on our doorstep and we’re all excited for warmer and longer days with plenty of sunshine. But, as much as you’re excited about pool hangouts, summer barbecue get-togethers, and beach time, one thing you’re probably not at all excited about is smelly shoes! But, don’t get disappointed right […]
A slower walk as you age has always indicated a higher risk of frailty that could increase the risk of falls and disabilities, according to experts. And, a new research done in small groups with elderly participants claims that a slower gait from year to year may be an early […]
Unfortunately, even the most popular store-bought brands of lotion aren’t as innocent as they’re promoted, including the natural and organic ones. In fact, a lot of the ingredients inside are questionable and many of them are actually toxic. What’s more, some of them have been linked to cancer. Your regular […]
Aging is inevitable for all humans, but premature aging is when the process happens quicker than it should. The reasons are numerous and the contributing factors are lifestyle and environmental. The most common signs of a person who’s prematurely aging are noticed in the skin as well as age spots, […]
This mom of eight revealed on social media that she was pregnant every year for 12 years. The 38-year-old Kora Duke from Las Vegas was pregnant in 2000 for the first time, when she had 16 years. She has given birth to nine kids, eight of whom survived. Their quick […]
A good foot soak won’t just relax your tired feet, but relax the whole body and help you keep the feet healthy. Foot soaks are great to treat calluses, rough and dry skin, etc. Healthy and nourished feet are essential for optimal balance and mobility. A quality foot soak and […]
Ginger and turmeric are frequently studied in herbal medicine. For centuries, people have been using them to treat a long list of health issues, from migraines and tiredness to chronic inflammation. Moreover, they’re also praised for their ability to lower pain and nausea, strengthen immunity, and lower the risk of […]
Hormones are essential substances that play the role of chemical messengers in the body. They enable almost every process happening, including hunger, fullness, and metabolism. Since they participate in appetite management, there are certain hormones that influence our weight. Below, learn about five hormones that may affect your weight. What’s […]
Eating a lot during one sitting or consuming a lot of calories during the day can be a difficult habit to break. Though some individuals consider them as habits that can be broken, they may be a sign of an eating problem in others. As time goes by, consuming plenty […]
Of all the habits that help us do better and feel better, a regular workout is one of the most feared ones. In fact, only 5 percent of adults in the US work out daily for half an hour, according to the CDC. However, exercise isn’t that bad and it […]
