Fitness & Beauty

10 Amazing Ways to Lift Your Breasts Naturally

Drooping or saggy breasts is a common problem in a great percentage of the female population who are older than 30. Though this is not a health concern, it is an aesthetic issue that women want to know how to treat successfully, that is, lift the breasts as much as […]

8 Must-Know Facts about Sauna Bathing

Nowadays, sauna bathing is one of the most popular trends. The heat in saunas which varies between 180 and 200 degrees Fahrenheit elevates the production of sweat and a lot of people claim that it gives a feeling of cleanliness and others believe in its capacity to better the overall […]

Man Spotted casually Walking down a Street with His Arms Covered in Bees

Exercises for glutes, posture and fat burning

Sedentary lifestyle is quickly becoming our worst enemy, as more and more people are forced to spend their days in a chair, in front of a computer screen. We have less time for physical activity, and we tend to eat whatever we can get our hands on, with almost no […]