Proper and sufficient sleep plays a vital role in preserving one’s optimal health. Averagely speaking, we spend 25 years of our lifetime sleeping or around 7 to 9 hours per night. But, in addition to sleeping regularly, you also need to sleep in the proper position in order to reap […]
Fruits come in different types of natural and sweet flavors and unlike artificial candy and other types of sweets, fruits supply us with a lot of important nutrients and vitamins. But, not all fruit we eat is healthy and a lot of the fruits we eat on the daily are […]
If you thought that facial hair was bad, wait until your body hair starts to grow as crazy! Almost everyone has body hair, some less, some more, and we see it in different parts of the body, including the areas under the armpits, around the genitalia, on the legs and […]
Ginger is far more than just a spicy garnish or warming herb—it’s a botanical powerhouse whose effects ripple through digestion, immunity, metabolism, inflammation, and more. Whether consumed fresh, powdered, in tea, or as a supplement, ginger’s bioactive compounds trigger a cascade of changes in your body. Let’s explore what science […]
According to Daily Health Post, although the kidneys are one of the smallest organs in the body, they play one of the biggest roles, i.e. they remove toxins you encounter on the daily. Did you know that the kidneys of an average individual need to filter between 20 to 150 […]
When Columbus started his voyage westwards as to find the spice islands of Asia, he had one specific spice in mind, i.e. black pepper. Believe it or not, back in the days, black pepper was even used as a currency whereas nowadays, its advantages are overlooked by many. Black pepper […]
Without a doubt, one of the most common types of pain is the one which is felt in the back and legs, also known as sciatica. Sciatica is named after the longest nerve in the body, i.e. the sciatic nerve. The pain usually begins in the lower part of the […]
As explained on Dr. Axe, nowadays, a lot of people believe that cavities, once you get them, cannot be reversed and that the only solution remains to have the affected tooth part drilled out and filled with a synthetic material and pay a large sum to your dentist for the […]
Unfortunately, as noted on Healing Life Is Natural, acne outbreaks and unwanted facial hairs are a common concern for a lot of people, both men and women, and they would definitely want to know a cheap, effective, and easy method to get rid of them once and for all. Very […]
Oral infections are not uncommon and they are often manifested by aphthous ulcers that may appear on the inside of the cheeks, the inside part of the lips, the base of the gums, and sometimes under the tongue. The causes for their appearance, beside infections, are numerous, including injuries, wearing […]